Yoga Classes

In Phoebe’s classes, you’ll find yourself moving dynamically yet mindfully, exploring the body as a storytelling vessel. Her teaching style is both poetic and grounded, calling upon her background in acting, puppetry, and movement direction

On Monday evenings, her Wheel of the Year Yoga sessions align with seasonal themes, drawing upon folklore, natural cycles, and the transformative energy of the turning seasons. These practices connect body and breath to the earth’s rhythms, weaving in moments of stillness to reflect on where we stand in the year’s story.

When she’s not teaching yoga, Phoebe can often be found stoking the fires at Kindred Sauna, working alongside Marianne and the team to create nurturing spaces for rest and connection.

Throughout the year, Phoebe also runs workshops and day retreats designed to dive deeper into specific themes, from seasonal transitions to storytelling through movement.

Phoebe earned her 200-hour Yoga Alliance certification in 2021 at Saltwater Studios in Worthing.

Details of her upcoming classes can be found below.